Lyrics:

AND IF IT'S BAD
DON'T LET IT GET YOU DOWN, YOU CAN TAKE IT
AND IF IT HURTS
DON'T LET THEM SEE YOU CRY, YOU CAN TAKE IT

HOLD YOUR HEAD UP, HOLD YOUR HEAD UP
HOLD YOUR HEAD UP, HOLD YOUR HEAD HIGH

AND IF THEY STARE
JUST LET THEM BURN THEIR EYES ON YOU MOVING
AND IF THEY SHOUT
DON'T LET THEM CHANGE A THING WHAT YOU'RE DOING

HOLD YOUR HEAD UP, HOLD YOUR HEAD UP
HOLD YOUR HEAD UP, HOLD YOUR HEAD HIGH